WELLNESS
RELAXATION
RECOVERY
Your Personal Escape
Infrared Sauna ~ Red Light Therapy ~ Brain Tap Meditation
Nicole P
"The wellness studio in Penticton is just what our community needed. Nicole has created the most relaxing, rejuvenating atmosphere for a special kind of healing. Infrared sauna is so beneficial to the body, and you can’t get this type of experience even if you have a sauna at home. A small oasis with ambient music, dim lights and essential oils invites you in. I recommend trying out all of the offerings, test the brain tap meditation, feel the warmth and healing of the red light therapy and finish with the infrared sauna! You will leave with that fresh spa feeling every time.
Nicole is so inviting, and also has a background in nutrition, health and fitness to help you with your healing journey. She provides fresh towels, water to replenish and you will feel well taken care of in such a clean environment. Whether you’re looking to heal the skin with the many benefits of red light, treat the body and detox with sauna, or relax and free the mind with brain tap meditation, there’s no denying the magic of this inventive healing space!! Don’t hesitate to book your session!"
Dean D
"With two little ones at home, finding time for exercise and self-care is a juggle. This experience was the perfect fit—gentle on my body but with all the cardio benefits I was looking for.
Here's what I tried during an intro 75 min session:
1) Infrared Sauna: A soothing escape that eased my muscles and mind while detoxifying.
2) Red Light Therapy: Left my skin feeling amazing and me, energized.
3) BrainTap Meditation: Took relaxation to a new level—a meditative journey that refreshed me completely.
I highly recommend checking out this out. It’s a fantastic way to take care of yourself that isn’t too strenuous on your body.
Thank you!"
Jody S
“Highly recommend....
I had no idea what red light therapy, brain tap mediation or infrared sauna was about but I knew I needed to do something for me. It was a great experience, Nicole is so knowledgeable about all things to help with our health. She has created a space where you can focus on yourself, your mind, body and health. I experienced them all and can't wait to go back.”
Sharlyne S
"Nicole was extremely informative and easy to chat with! Her studio is super cozy, warm and inviting. Instantly felt comfortable with her and her space she created. Each treatment was wonderful in their own ways, each extremely beneficial. It was exactly what I needed for my body and mind. Will be booking again for sure!! 10/10 Recommend!"
Stefania P
"Amazing! In every way! Nicole was the most welcoming & gracious host, the space was just perfect & so well thought out, the experience was sublime. Everything was explained well & clearly & Nicole made me feel so very warm, safe & secure. I left the space feeling much better prepared to deal with the world outside. Highly recommend!"
Sierra L
“After my first booking, I was hooked! The space is so relaxing, and the sauna and red light are amazing. I didn't know what to expect with the brain tap meditation, but now it's my favourite part."