WELLNESS
RELAXATION
RECOVERY
Your Private Escape
Infrared Sauna • Full-Body Red Light Therapy
NormaTec Compression Boots • BrainTap Meditation
A peaceful place to relax, recharge and reconnect.
Every booking is completely private and accommodates one to three people. Come solo or bring up to two guests.
Nicole P
The Wellness Studio is exactly what Penticton needed. Nicole has created a beautiful, private oasis where you can truly slow down and recharge. With ambient music, soft lighting and thoughtful touches throughout, the space feels calm and inviting from the moment you arrive.
I highly recommend experiencing everything the studio offers—from BrainTap meditation and full-body red light therapy to the warmth of the infrared sauna. Nicole is incredibly welcoming, knowledgeable and attentive. Fresh towels and water are provided, the studio is exceptionally clean, and every detail makes you feel well cared for. Whether you visit alone or share the experience with friends or family, you’ll leave feeling refreshed, relaxed and restored. Don’t hesitate to book!
Dean D
With two little ones at home, finding time for exercise and self-care is a juggle. This experience was the perfect fit—gentle on my body but with all the cardio benefits I was looking for.
Here's what I tried during an intro 75 min session:
1) Infrared Sauna: A soothing escape that eased my muscles and mind while detoxifying.
2) Red Light Therapy: Left my skin feeling amazing and me, energized.
3) BrainTap Meditation: Took relaxation to a new level—a meditative journey that refreshed me completely.
I highly recommend checking out this out. It’s a fantastic way to take care of yourself that isn’t too strenuous on your body.
Thank you!
Jody S
I highly recommend The Wellness Studio!
Before my first visit, I had no idea what red light therapy, BrainTap meditation or infrared sauna was all about—I simply knew that I needed to take some time for myself.
It was such a wonderful experience. Nicole is welcoming, knowledgeable and passionate about helping others make their well-being a priority. She has created a beautiful, peaceful space where you can slow down, relax and focus on yourself—mind and body.
I had the opportunity to experience all of the studio’s offerings and left feeling refreshed, relaxed and well cared for. I can’t wait to go back!
Sharlyne S
"Nicole was extremely informative and easy to chat with! Her studio is super cozy, warm and inviting. Instantly felt comfortable with her and her space she created. Each treatment was wonderful in their own ways, each extremely beneficial. It was exactly what I needed for my body and mind. Will be booking again for sure!! 10/10 Recommend!"
Stefania P
"Amazing! In every way! Nicole was the most welcoming & gracious host, the space was just perfect & so well thought out, the experience was sublime. Everything was explained well & clearly & Nicole made me feel so very warm, safe & secure. I left the space feeling much better prepared to deal with the world outside. Highly recommend!"
Sierra L
“After my first booking, I was hooked! The space is so relaxing, and the sauna and red light are amazing. I didn't know what to expect with the brain tap meditation, but now it's my favourite part."