Wellness Experiences
Discover your path to wellness at The Wellness Studio in Penticton. Step into your own private wellness space, designed to feel warm, cozy, and luxurious.
Come solo or share the experience with up to two guests, with the entire studio reserved just for you.
Choose from four wellness modalities: infrared sauna, full-body red light therapy, BrainTap meditation, and NormaTec compression boots. Enjoy your favorites or explore something new.
There's no need to do it all. This is your time to relax, recharge, and reset your way.
Infrared Sauna
Step into the soothing warmth of our spacious Clearlight infrared sauna, designed for one to three guests.
Featuring gentle infrared heat and customizable chromotherapy lighting, this peaceful experience invites you to unwind, release tension, and enjoy a moment of complete relaxation.
Benefits include:
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promotes relaxation and stress relief
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supports healthy circulation
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helps soothe tired, tense muscles
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supports post-workout recovery
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encourages a sense of calm and well-being
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leaves you feeling refreshed and recharged
Full Body Red Light Therapy
Lie back, relax, and enjoy our upgraded four-panel Kala Elite Pro red light therapy system.
Full-body coverage, calming music, and gentle essential oils create a peaceful, restorative experience.
Enjoy up to 20 minutes of red and near-infrared light therapy, with 10 minutes face-up and 10 minutes face-down for complete coverage.
Benefits include:
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supports muscle and joint recovery
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promotes healthy, radiant-looking skin
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may help ease muscle soreness
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supports healthy circulation
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encourages relaxation and overall well-being
BrainTap Meditation
Take a moment to slow down, unwind, and reset with BrainTap guided meditation.
Using soothing audio, gentle light stimulation, and guided relaxation techniques, BrainTap creates an immersive experience designed to help quiet the mind and encourage deep relaxation.
Simply settle into our comfortable lounger, put on the headset, and let yourself switch off from the outside world.
Benefits include:
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promotes relaxation and stress relief
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helps calm a busy mind
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supports mindfulness and mental clarity
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encourages restful sleep and relaxation
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provides a peaceful mental reset
NormaTec Compression Boots
Relax, recover, and recharge with NormaTec compression therapy. Using gentle, rhythmic air pressure, these innovative boots massage your legs to support circulation, promote muscle recovery, and help relieve tired, heavy legs.
Whether you’re an athlete recovering from a workout, spend long hours on your feet, or simply need a little extra relaxation, NormaTec offers a comfortable, restorative experience.
Benefits include:
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supports healthy circulation in the legs
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helps relieve tired, heavy-feeling legs
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supports post-workout muscle recovery
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may help reduce temporary muscle soreness
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promotes relaxation and a refreshed feeling
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